Private Sessions Give You More Impact - Mind, Body & Soul
Accountability * Goal Setting * Strength * Flexibility * Calmness * List is endless based on your needs.
Set your schedule and stick to it.
Show up (and if you don’t you are still charged.)
Gain better range of motion.
Start the end of 2021 with improved health.
Kick off 2022 with empowerment!
Black Friday specials for Personal Training Sessions -
those One To One Zoom sessions that are geared specifically to your goals and not just a group class. These are getting great results in those I am working with and are 30 minutes in length. I do early mornings (before work) and can get your heart rate up or provide you a deeper stretch if that is needed. These sessions can be done 2-4 times a week to see max results in your health goals.
How the Personal Training sessions work:
1. we pick a set schedule for each week
2. payment is done monthly upfront to secure those dates for you
3. we start a bit slower and then build up (we use Zoom and equipment you have at home already or recommendations on equipment can be provided if needed)
I have my personal training certification and incorporate some yoga as well depending on that day's goals.
Black Friday Pricing: (lowest pricing I have ever done!)
2/week - $320 - - - > $240
3/week - $420 - - - > $315
4/week - $480 - - - > $360
Are you itchin' for accountability and needing more support that is specific to your needs?
Steps to Get Started:
Email - amy@yogaamy.net with SUBJECT: Black Friday special
let me know which dates and times you want
goals you have in mind
recurring monthly invoice generated
let the fun begin with your 1st session!