Work With Amy
Bringing Calm Back to Your Workplace
I'd love to hear from you. If you have questions or would like to book a session, simply fill out the form below. I usually reply within 48 hours.
Start Here: 15-Minute Discovery Call
If you're exploring wellness sessions for your team or want clarity on the best next step, begin with a free 15-minute Discovery Call.
This quick call helps us:
Understand your needs
Explore wellness options for your team or event
Identify the session format that works best: virtual, in-person, or hybrid
Map out the next steps with ease
30-Minute Remote Energy Healing Session
If your energy feels off or you need a deep reset, you can book a 30-minute remote energy healing session designed to restore balance, calm your system, and help you reconnect with yourself.
Get ready to slow down, breathe, and savour a moment of intentional relaxation.
Get in Touch
Want to Book a Corporate Wellness Session?
f you're considering a workshop, keynote, or ongoing wellness support for your team, the contact form is the best place to start.
Share a few details about:
Your company or team
The challenges you're facing
The type of session(s) you are interested in
Cultivate your happiness today.
Reconnect with the calm, grounded version of yourself.
Your well-being matters, and even a few intentional moments of reset can transform how you think, feel, and show up in your daily life.
Listen to Amy Stephens Podcast
Discover simple, soulful tools to help you breathe better, think clearer, and feel more supported through life’s busy seasons.
Amy shares calming practices, heartfelt insights, and conversations designed to help you cultivate joy and resilience from the inside out.
