First and foremost, thank you for the invitation to be a speaker at your event. I look forward to being of service to you and your audience.

Topics I speak on:

Emotional and Mental Abuse (from my father and how that has impacted me with not setting boundaries in jobs and relationships)
Get Off My Back! (because hitting someone is not a good option in life. LOL! This is an active presentation to get participants into their bodies and find their voice)
Somatic Movements to ease trauma out of your body and bring balance to your Chakras
Chakras and Personalities
Yoga at the Office (participation based with simple desk poses)
Guided Meditation and Deep Relaxation
Calming the Nervous System (instead of exploding at someone)
Office Well Being Program (this is a customized, virtual program)
Interior Design & Feng Shui (understanding how the clutter impacts your mind)
Create a Space that you love & inspires you

Please copy and paste the bio that best suites your needs for your event, shown below.

Then, just left click on one of the photos just below here, to “capture it” and save into your system - as AmyStephens to keep you organized

Pick which bio you prefer….

OPTION 1:

As a child, Amy has been comforting others with her gentle touch. Amy Stephens has over 2 decades of teaching yoga, is a Healing Touch Certified Practitioner, an Advanced Crystal Master and has extensive training on Vagus Nerve support and is HeartMath Trauma Sensitive Certified.

She prides herself as a listener first and observes what her clients state to her to bring forth her intuitive questions during a session. Her love of teaching women how to become more aware to what their body is telling them, is what sets her apart from other yoga teachers. Amy literally “feels their pain” and can adapt classes to assist in the moment of discomfort.

For many years her students have said “I wish I could take you home with me to put me to sleep” - the best part is … now you can!

Enjoy Amy’s Live Yoga Classes hosted via Zoom or her OnDemand Library at YogaAmy.net. She runs a variety of workshops throughout the year and a 3 Day virtual retreat to give you a connection to your Mind, Body and Soul.

Join her email list on her website YogaAmy.net for upcoming workshops, podcast interviews or updated class schedule.

OPTION 2:

Amy Stephens has over 2 decades as a Yoga Instructor and Healing Touch Certified Practitioner. Amy has shifted her work to being of support to women who have put their wall up and sealed themselves off from the world. If you find it difficult being vulnerable or called “too sensitive”, Amy’s style of teaching has just the right tools for you; either on your own or working with her directly.

Start with viewing her website for the best first steps - AmyStephens.net or YogaAmy.net.

SOCIAL MEDIA LINKS

Instagram

instagram.com/the.amystephens
Facebook

facebook.com/theamystephens
Tik Tok

tiktok.com/@theamystephens
LinkedIn

Linkedin.com/in/theamystephens
Podcast

https://anchor.fm/amystephens
Facebook Free Group

https://www.facebook.com/groups/291691449354758

Join Amy’s email list to see events coming up

Better yet - listen to what I offer as a freebie on my website - - -> click the photo to the right for the free guided meditation. This is usually a freebie offer I provide for some Summits or events I work with.

But I do have other offerings as well depending on the audience.

Entrepreneurs who need a stretch at their desk (usually done as an upsell)
Beginner Chakra awareness (15 Days of Peace program - daily emails)
Personalized programs also available for a group or individuals

Join Email List

Want to schedule a 1:1 crystal energy healing session?

Get Grounded Feel Light is Amy’s way of giving back to those entering into her community. Remote sessions are done via Zoom with camera on and in a quiet, comfortable space to enjoy a rebalancing of your 7 Chakras.

Book Your Session Here

Events & Podcasts I have Participated in